Best For: Building muscle mass and improving recovery
  • 2:1 carbohydrate to protein ratio
  • L-Glutamine supports recovery, decreases soreness
  • Himalayan salt replaces electrolytes, reduces cramping
  • 30g of protein, 60g of carbs, and 5g of L-glutamine
Key Info: Nutrition Facts, Testing Data
Chocolateadvanced recovery shake


Post-workout shakes within 15 minutes of completing training.

  • 4 Scoops

    30 grams whey isolate
    60 grams organic carbs

  • 16-24 fl oz.

    Water, milk or non-dairy milk

  • 30 seconds

    Blend or shake vigorously until dissolved

Whole Food Based Ingredients

Unlike traditional supplements, our products are made from the highest quality ingredients, nothing artificial. Enjoy better health and performance, without compromising on taste.

Raw Cacao & Cocoa

Raw Cacao & Cocoa
Exclusively sourced from Peruvian partner farms. High in antioxidants.

Grass-fed Whey

Grass-fed Whey
Rich in naturally occurring antioxidants, healthy fats and free of hormones.

Himalayan Pink Salt

Himalayan Pink Salt
Contains 80+ trace minerals. Exclusively sourced from Himalayan salt deposits.

Sunflower Lecithin

Sunflower Lecithin
Naturally high in phosphatidylcholine. Improves blending & nutrient absorption.


Gluten-free source or short- & long-chain carbohydrates for energy.

Measured Success

Detail oriented beyond the basics

100% GMP certified facilities
and batch testing

97% Plastic-free

94% of ingredients sourced
from North America

1% of sales are committed
to 1% for the Planet

Promix Ingredients

No Glyscophosphate. No Gums. No Gluten. No Soy. No Antibiotics. No Hormones. No GMOs. No Fillers. No Artificial Anything. No Glyscophosphate. No Gums. No Gluten. No Soy. No Antibiotics. No Hormones. No GMOs. No Fillers. No Artificial Anything. No Glyscophosphate. No Gums. No Gluten. No Soy. No Antibiotics. No Hormones. No GMOs. No Fillers. No Artificial Anything. No Glyscophosphate. No Gums. No Gluten. No Soy. No Antibiotics. No Hormones. No GMOs. No Fillers. No Artificial Anything.

Customer Reviews

Based on 21 reviews
JoVonna Zuppa

This product takes a little getting used to with the flavor - it is INTENSLEY chocolate. The effect however, is amazing. I feel great both energetically and physically after my workouts with this. Little to no soreness. Great product! I'd love to see it in vanilla, like the protein power.

Kat London
Exactly what my body needs

As a fitness instructor, who teaches multiple classes a day and week, I was looking for something that taste good, made with natural ingredients and something I would be willing to suggest to my family, friends and members. It helps reduce my inflammation and improves recovery time.

Veronica Sena
Recovery drink

I love the recovery drink!!! I am really really picky about texture and taste. But the powder blends well and tastes amazing!!!!

Victor Zamudio


Alicia Knetsche
This is the perfect recovery shake for my weight-lifting workouts

This is the perfect recovery shake for my weight-lifting workouts. It has the ideal ratio of carbs to protein, doesn't contain artificial ingredients, and is high quality. I am so glad I found this product. It's pricey, but it's worth it. I just ordered my second container!

Protein Calculator™

Find out exactly how much protein you need each day in a highly efficient quiz. Personalized results based on your dietary preferences, lifestyle, fitness level, and goals.

Start Calculator

Dietitian and physiologist designed to help you feel and perform your best everyday.

You'll learn how much protein is too much.

Chris Parnell

Promix Athletes

Our team exercise physiologist and dietitian works directly with our athletes to formulate products based on their feedback and nutritional parameters.

Read More

Quality Guarantee

We stand by the quality of our products. If you are not satisfied with any purchase from Promix, contact us within 30 days for a full refund.

Nutrition Facts
23 servings per container
Serving Size 4 scoops (100g)
Amount Per Serving
Calories 360
  % Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 115mg 5%
Potassium 7%
Total Carbohydrate 60g 20%
Dietary Fiber 1.5g 6%
Sugars 36g 72%
Includes 36g Added Sugars
Protein 30g
Vitamin D 0% Vitamin E
Calcium 20% Iron 4%
*Percent Daily Value Based on 2,000 Calorie Diet

Ingredients: Grass-Fed Irish Whey Protein Isolate, Short-chain Hydrolyzed Organic Cassava Dextrose, Long-chain Hydrolyzed Organic Cassava Maltodextrin, L-Glutamine, Fair Trade Organic Cocoa, Himalayan Pink Salt, Sunflower Lecithin

Contains: Milk

Free of: Soy, Gluten

Independent Lab Testing
Heavy Metals Testing Method Result
Mercury ICP Mass Spectrometry <5.00 ppb
Cadmium ICP Mass Spectrometry <10.0 ppb
Lead ICP Mass Spectrometry <5.00 ppb
Arsenic ICP Mass Spectrometry <10.0 ppb
Allergen Testing Method Result
Gluten AOAC 2012.01
R-Biopharm, Inc. "RIDASCREEN Gliadin" Version 10-05-10 (2010)
<5.0 ppm
Soy Neogen Corporation, "Veratox for Soy Allergen: Quantitative Test," Version V-Soy-ENSP_0912 <2.5 ppm
Additional Testing Testing Method Result
Benzoated Peroxide F. Feigl et al Organic Spot
Test Analysis
Glycophosphate ELISA Assay <0.01
Testing Key
PPB (Parts Per Billion)
PPM (Parts Per Million)
FDA Standard for "Gluten Free" = < 20 ppm

All Testing Performed by Independent Third Party Labs

No genetically modified organisms (GMSs), ingredients or processing aids are used in the production of any Promix products. Produced in GMP certified facilities..