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Matthew Rios

Certified personal trainer since age 19
@hybrid.matt

About:
What's up team! If you don't know me; My name is Matt Rios, I am a certified personal trainer since the age of 19. I played college soccer and now live to help people reach their fitness and life goals. I also showcase my fitness lifestyle in all my social platforms. From looking at my social media, I express my athletic capabilities and give people advice to live a healthier lifestyle. Even though I played college soccer and I'm in good shape right now does not mean I was always like this. I struggled with weight loss and then created a binge eating problem. I eventually learned how to control this issue of mine in order to have a better lifestyle. My goal now is to help people conquer their barriers and reach the goal they always strived for.

Matthew's Set

Non-GMO Creatine
Pre-workout
Vanilla Protein Puff Bars

Total Price: $164.70 $183

Try Matthew's Set & Save 10%

About:
What's up team! If you don't know me; My name is Matt Rios, I am a certified personal trainer since the age of 19. I played college soccer and now live to help people reach their fitness and life goals. I also showcase my fitness lifestyle in all my social platforms. From looking at my social media, I express my athletic capabilities and give people advice to live a healthier lifestyle. Even though I played college soccer and I'm in good shape right now does not mean I was always like this. I struggled with weight loss and then created a binge eating problem. I eventually learned how to control this issue of mine in order to have a better lifestyle. My goal now is to help people conquer their barriers and reach the goal they always strived for.

Matthew's Schedule

What fuels Rios...

6:00 AM

Wake up

Morning stretches, getting ready for the day

7:00 AM

Breakfast

Daily protein oats and veggie smoothie. Drink my daily promix creatine (5g)

9:00 AM

Weight Training

I take my pre workout right before for best performance

Afternoon

Lunch

Usually have a wrap with grains, protein, and fiber

2:00 PM

Work with clients

Best time to snack on the protein puffs

Late Afternoon

Cardio Training

I take my workout hydration to hydrate my body during and after my workout

7:00 PM - 8:00 PM

Dinner

Usually have chicken breast, a whole grain carb, and veggies

No Glyphosate. No Gums. No Gluten. No Soy. No Antibiotics. No Hormones. No GMOs. No Fillers. No Artificial Anything. No Glyphosate. No Gums. No Gluten. No Soy. No Antibiotics. No Hormones. No GMOs. No Fillers. No Artificial Anything. No Glyphosate. No Gums. No Gluten. No Soy. No Antibiotics. No Hormones. No GMOs. No Fillers. No Artificial Anything. No Glyphosate. No Gums. No Gluten. No Soy. No Antibiotics. No Hormones. No GMOs. No Fillers. No Artificial Anything.

Measured Success

Detail oriented beyond the basics

100% GMP certified facilities
and batch testing

67% Less
Carbon*

94% of ingredients sourced
from North America*

1% of sales are committed
to 1% for the Planet

Promix Ingredients
How much protein do you need? Protein Calculator