João Miyao
Jiu jitsu Black belt
@joaomiyao
About:
I was born in a small town in the state of Paraná, Brazil. I started Jiu jitsu in 2008 in my hometown. after 2 years I moved to São Paulo and became professional.
What to know:
Word championship 2019 IBJJF
About:
I was born in a small town in the state of Paraná, Brazil. I started Jiu jitsu in 2008 in my hometown. after 2 years I moved to São Paulo and became professional.
What to know:
Word championship 2019 IBJJF
João's Schedule
What fuels Miyao...
7:00 AM
Breakfast
Oatmeal
10:00 AM
Competition Training
Afternoon
Lunch
Salads with veggie burgers
Evening
Dinner
Oats with PB
No Glyphosate. No Gums. No Gluten. No Soy. No Antibiotics. No Hormones. No GMOs. No Fillers. No Artificial Anything. No Glyphosate. No Gums. No Gluten. No Soy. No Antibiotics. No Hormones. No GMOs. No Fillers. No Artificial Anything. No Glyphosate. No Gums. No Gluten. No Soy. No Antibiotics. No Hormones. No GMOs. No Fillers. No Artificial Anything. No Glyphosate. No Gums. No Gluten. No Soy. No Antibiotics. No Hormones. No GMOs. No Fillers. No Artificial Anything.
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Detail oriented beyond the basics
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and batch testing
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from North America*
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to 1% for the Planet
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