Pea Protein Powder Is Trendy Right Now—But Should You Buy It?
As if the protein powder aisle wasn’t confusing enough—here comes pea protein. Yes, those mushy little orbs your mom made you eat as a kid do contain protein (about 10 grams per cup, in fact) But with all of the protein powder options—whey, casein, soy, rice, hemp—lining health foods shelves, why would you ever reach for peas?
