How Should You Exercise While You're Intermittent Fasting? Doctors Weigh In
![How Should You Exercise While You're Intermittent Fasting? Doctors Weigh In](http://promixnutrition.com/cdn/shop/articles/5_1d783fd7-eb10-4f0d-a011-e2434b24dbf1_2048x2048.png?v=1490051004)
Intermittent fasting has picked up quite a bit of steam in the health world, as people who experiment with it have seen impressive results: improved energy levels, stable blood sugar, weight loss, and more. In a world where we reach for a snack every two hours, it makes sense that our bodies welcome the natural fasting patterns of our ancestors.