5 Moves That Work Your Butt Without Wrecking Your Knees

January 23 2018
Knee pain can be an actual pain in the ass when it comes to strengthening your legs and butt. How are you supposed to build strength in your lower body if one of your major joints down there already hurts? It is possible—and building that glute strength is especially important if you do have bad knees.
5 Moves That Work Your Butt Without Wrecking Your Knees