Training Product When
Pre-Workout Energy

Pre-workout/Energy

ProMix Organic Energy

ProMix Organic Energy

15 Minutes Before Training

15 Minutes Before Training

Strength Training

Strength Training

ProMix Whey

ProMix Whey

Post Workout

Post-workout (<15 min)

High-Intensity Cardiovascular High-Intensity Cardiovascular

High-Intensity Cardiovascular (20-60 min)

ProMix Performance

ProMix Performance

During

During

Low/Moderate Cardiovascular

Low/Moderate Cardiovascular* (60 min+)

ProMix Endurance

ProMix Endurance

During

During

Low Carb Recovery

Low Carb Recovery** (All Training)

ProMix Whey

ProMix Whey

Post Workout

Post-workout (<15 min)

High Carb Recovery High Carb Recovery

High Carb Recovery*** (All Training)

ProMix Whey

ProMix Whey

+

ProMix Performance

ProMix Performance

Post Workout

Post-workout (<15 min)

Key

  • Strength Training

    = Strength Training

  • High-Intensity Cardiovascular High-Intensity Cardiovascular

    = Endurance/Cardiovascular Training

  • Low-Intensity Cardiovascular

    = Endurance/Cardiovascular Training > 60 minutes

  • Pre-Workout Energy

    = Pre-Workout/Energy

  • High Carb Recovery

    = Post Workout Recovery

  • *Hot and Humid Condition (>80 ºF/27 ºC): Add and additional 4 oz. of water to ProMix Endurance for a total of 20 oz. per serving (7.7% concentration).

  • **Low Carb Recovery: Best for those whose main goal is to reduce body fat while still improving strength

  • ***High Carb Recovery: Best for those whose main goal is build muscle or those training at high-intensities

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