What’s the Absolute Minimum Amount You Need to Work Out?

July 06 2016

Share

You probably do your best to work out as much as you can but—we get it—life happens. Sometimes you have those weeks where you really can’t spend as much time exercising as you’d like. So, how little can you get away with and still be healthy? We pumped fitness experts for the dirt, plus what you should actually be doing when you can squeeze in a workout.
What’s the Absolute Minimum Amount You Need to Work Out?
ProMix

PROMIX

NUTRITION 

JOIN the TEAM

Subscribe for training tips, awesome smoothie recipes, exclusive giveaways, and more!

ProMix

PROMIX

NUTRITION 

You heard it from
Well and Good
Now Take $5 Off Your 1st Order!
Use Code:
WELL5

Take $5 Off Your 1st Order!

Use Code:

Take $5 Off Your 1st Order!

Use Code: