How Fitness Trackers Can And Can't Help You Lose Weight
September 21 2016
If you have a fitness tracker, it's easy to see the little gadget as a way to kick your health up a notch. But if you've looped in a fitness tracker for the specific purpose of losing weight, it's worth noting that new research published in the Journal of the American Medical Association has found that the devices may not help people drop pounds as much as it seems like they would. This is just the latest piece of evidence to suggest that, nifty as they are, these trackers aren't the be-all and end-all when it comes to health and fitness.