5 Moves That Work Your Butt Without Wrecking Your Knees

January 23 2018

Share

Knee pain can be an actual pain in the ass when it comes to strengthening your legs and butt. How are you supposed to build strength in your lower body if one of your major joints down there already hurts? It is possible—and building that glute strength is especially important if you do have bad knees.
5 Moves That Work Your Butt Without Wrecking Your Knees
ProMix

PROMIX

NUTRITION 

JOIN the TEAM

Subscribe for training tips, awesome smoothie recipes, exclusive giveaways, and more!

ProMix

PROMIX

NUTRITION 

You heard it from
Well and Good
Now Take $5 Off Your 1st Order!
Use Code:
WELL5

Take $5 Off Your 1st Order!

Use Code:

Take $5 Off Your 1st Order!

Use Code:

Promix Nutrition Facebook

Take 15% off your first order now!

Use Code:

PROMIX15
Promix Nutrition Facebook