Vanilla Peach Shake

February 07 2017
Tagged in Anytime Meal Replacement-High Protein Low Calorie

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1/2 cup nonfat or 1 percent low-fat milk; 1/2 cup nonfat plain yogurt; 1 cup unsweetened frozen peaches; 1 tablespoon honey, plus more to taste; 1/4 teaspoon vanilla extract; 1/8 teaspoon ground cinnamon; Pinch ground nutmeg; 1 scoop vanilla whey
Vanilla Peach Shake
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