Logan Aldridge

Logan Aldridge

ATA Certified Adaptive and Inclusive Trainer (AIT)
@aldridgelogan

About:
Logan Aldridge is an American functional fitness athlete and Co-founder of the Adaptive Training Academy where he serves as the Director of Training, Community and Head Coach. He broke the Guinness World Record in 2017 for the most weight lifted using a single-arm barbell cleans in one minute, and for the most one arm one leg push-ups in one minute. In 2019, Logan won the Men’s Upper Division of the WheelWOD Games, the adaptive version of the CrossFit Games, claiming the title of the "Fittest One-Armed Man on Earth". Logan became the Co-Owner and Coach of WheelWOD helping the adaptive fitness platform provide workout programming and competition tools for all adaptive athlete categories. Logan is also an instructor/staff member of the Adaptive Training Academy, where he certifies fitness trainers, health professionals, and people with disabilities, to make fitness training accessible and inclusive for everyone, regardless of skills, abilities or fitness levels. With his personal-training knowledge and experience as an athlete, Logan is a leading advocate for the growth and inclusion of adaptive training through the Adaptive Training Academy’s certified and accredited education, outreach and affiliation programs.

What to know:
Fittest One Arm Man on Earth 500lb Deadlift 255lb one arm Clean Two Guinness World Records: - Most one arm one leg push-ups in one minute - Most total weight cleaned on a barbell with one arm in one minute

Logan's Schedule

What fuels Aldridge...

6:00 AM

Morning

3 raw eggs, Black coffee with cacao powder, 1 scoop of Promix peanut butter whey protein and MCT oil

7:00 AM

Training

Body Work, Yoga, Mobility + Conditioning

12:00 PM

Meal 2

fruit, protein shake and chicken and rice/sweet potato

5:00 PM

Training

Strength, skill work and interval training & BCAA+intra-carbs+creatine shake and drinks throughout the training session

7:30 PM

Meal 3

Big protein shake and start preparing a large dinner with a lot of protein, carbs and veggies

9:30 PM

Sleep

Stretch & Bed

Logan's Set

Build Muscle
Muscle Fuel
Unflavored Whey Protein Powder

Total Price: $100.78 $111.98

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No Glyscophosphate. No Gums. No Gluten. No Soy. No Antibiotics. No Hormones. No GMOs. No Fillers. No Artificial Anything. No Glyscophosphate. No Gums. No Gluten. No Soy. No Antibiotics. No Hormones. No GMOs. No Fillers. No Artificial Anything. No Glyscophosphate. No Gums. No Gluten. No Soy. No Antibiotics. No Hormones. No GMOs. No Fillers. No Artificial Anything. No Glyscophosphate. No Gums. No Gluten. No Soy. No Antibiotics. No Hormones. No GMOs. No Fillers. No Artificial Anything.

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