Brian Pruett
Former college baseball player turned fitness coach
@brian_pruett
About:
When I lost my identity as a baseball player, I ended up finding a better one through fitness. BFIT is my online program where I help my clients unlock their God-given potential by pursuing excellence in their bodies, mind, and spirit. The best plan or routine is the one you can stick to. So my goal is to find healthy rhythms in life that build resilience and strength so we can overcome anything that comes our way. I believe we each have a purpose in life to make this world a better place. And I believe in getting 1% better every single day so you can start discovering the greatness within you.
About:
When I lost my identity as a baseball player, I ended up finding a better one through fitness. BFIT is my online program where I help my clients unlock their God-given potential by pursuing excellence in their bodies, mind, and spirit. The best plan or routine is the one you can stick to. So my goal is to find healthy rhythms in life that build resilience and strength so we can overcome anything that comes our way. I believe we each have a purpose in life to make this world a better place. And I believe in getting 1% better every single day so you can start discovering the greatness within you.
Brian's Schedule
5:00 AM
Wake up
Prayer / Read Scripture / Breath Work
6:00 AM
Strength Workout
Monday Mornings = BFIT Client Check-ins
7:00 AM
Breakfast
Banana, Eggs/egg whites, turkey bacon, PB toast with Promix BCCA
Lunch
Promix Creatine
I always prioritize a High Protein meal (turkey sandwich usually, fruit, etc.)
Afternoon
Promix Protein Puffs
On the go afternoon snack
Dinner
High Protein
My favorite is a steak, roasted broccoli, and sweet potatoes with honey
Evening
Reading
Every night I try reading development books and journaling
9:30 PM
Bedtime
Deep calm breath work before getting Into bed around 9:30 pm mid-week
No Glyscophosphate. No Gums. No Gluten. No Soy. No Antibiotics. No Hormones. No GMOs. No Fillers. No Artificial Anything. No Glyscophosphate. No Gums. No Gluten. No Soy. No Antibiotics. No Hormones. No GMOs. No Fillers. No Artificial Anything. No Glyscophosphate. No Gums. No Gluten. No Soy. No Antibiotics. No Hormones. No GMOs. No Fillers. No Artificial Anything. No Glyscophosphate. No Gums. No Gluten. No Soy. No Antibiotics. No Hormones. No GMOs. No Fillers. No Artificial Anything.
Measured Success
Detail oriented beyond the basics
100% GMP certified facilities
and batch testing
97% Plastic-free
packaging
94% of ingredients sourced
from North America
1% of sales are committed
to 1% for the Planet
90 Day Guarantee
We stand by the quality of our products. If you are not satisfied with any purchase from Promix, contact us within 90 days for a full refund.
