This Couple Gained 60 Pounds On Purpose—Then Lost It In 8 Weeks
Gaining weight is easy, and losing it takes work—but it's possible, and possible fast. That's the lesson Sharny and Julius Kieser, creators of the FitMum and FitDad workouts, are putting forth after deciding to gain weight on purpose and lose it again right away. After gaining 60 pounds between them, they collectively lost 66 pounds in eight weeks by working out regularly and eating clean. While the feat is impressive and their methods for losing weight sound, experts warn that letting your weight yo-yo is not a good idea.